How Far Can You Bikepack in a Day? A Guide for Beginners

Bikepacking is a unique form of adventure that combines the freedom of cycling with the thrill of backpacking. It’s an exhilarating way to explore the great outdoors, but how far can you really bikepack in a day? The answer to this question depends on several factors, including your fitness level, the terrain, and the distance you’re planning to cover. In this guide, we’ll take a closer look at how far you can bikepack in a day, and what you need to know to make the most of your adventure. Whether you’re a seasoned cyclist or a beginner just starting out, this guide has something for everyone. So, let’s get started and discover just how far you can bikepack in a day!

What is Bikepacking?

Types of Bikepacking

Bikepacking is a form of cycling that involves carrying equipment and supplies on a bicycle for multi-day trips. There are several types of bikepacking, each with its own unique characteristics and challenges. Here are some of the most common types of bikepacking:

1. Endurance Bikepacking: This type of bikepacking involves long distances and challenging terrain. Riders often cover hundreds of miles in a single ride and may spend several days on the road. Endurance bikepacking is popular among experienced cyclists who are looking for a challenge.
2. Adventure Bikepacking: Adventure bikepacking is all about exploring new places and experiencing different cultures. Riders may travel to remote areas and camp out in the wilderness. This type of bikepacking requires a high degree of self-sufficiency and preparation.
3. Mountain Bike Bikepacking: Mountain bike bikepacking involves riding off-road trails and single-track paths. Riders may cover a variety of terrain, including steep climbs, technical descents, and rugged terrain. This type of bikepacking requires a high degree of technical skill and physical fitness.
4. Gravel Bike Bikepacking: Gravel bike bikepacking involves riding on unpaved roads and gravel paths. Riders may cover long distances on a variety of terrain, including dirt roads, forest service roads, and singletrack trails. This type of bikepacking is popular among riders who enjoy the versatility of gravel bikes.
5. Fat Bike Bikepacking: Fat bike bikepacking involves riding on snow, sand, and other soft terrain. Riders may travel to remote areas where traditional bikes cannot go. This type of bikepacking requires a high degree of technical skill and preparation.

Each type of bikepacking has its own unique challenges and rewards. As a beginner, it’s important to start with a type of bikepacking that is appropriate for your skill level and experience. With time and practice, you can progress to more challenging types of bikepacking and explore new places on two wheels.

Gear and Equipment Needed

Before delving into the specifics of how far one can bikepack in a day, it is essential to understand the basic concept of bikepacking. Bikepacking is a type of cycling that involves carrying all the necessary gear and equipment on one’s bicycle, allowing riders to camp in remote areas and explore different terrains.

In order to embark on a bikepacking adventure, there are certain gear and equipment that are required. These include:

Bike

The first and most crucial piece of equipment is the bicycle itself. It should be in good working condition and equipped with appropriate tires for the terrain. The bicycle should also have adequate brakes and a comfortable saddle.

Backpack

A good quality backpack is essential for carrying all the necessary gear and equipment. It should be spacious enough to accommodate a tent, sleeping bag, food, and other essentials. The backpack should also be comfortable to wear, with adjustable straps and a padded back.

Tent

A tent is a must-have for bikepacking. It should be lightweight and easy to set up, with a durable and waterproof shell. A one-person tent is usually sufficient for most bikepacking trips.

Sleeping Bag

A sleeping bag is essential for spending nights in the wilderness. It should be rated for the expected temperatures and have a comfortable and compact design. A mummy-style sleeping bag is often the best choice for bikepacking.

Cooking Gear

Cooking gear is necessary for preparing meals on the trail. This includes a stove, fuel, cookware, and utensils. A portable and lightweight camp stove is ideal for bikepacking.

Clothing and Protection

Clothing and protection are essential for staying comfortable and safe on the trail. This includes durable and moisture-wicking clothing, a helmet, gloves, and eye protection.

Hydration System

Staying hydrated is crucial during bikepacking trips. A reliable hydration system, such as a water bladder or bottles, is necessary for keeping water easily accessible.

Repair and Maintenance Tools

It is essential to carry repair and maintenance tools, such as a multi-tool, tire patches, and a pump. These tools can come in handy in case of any unexpected issues on the trail.

Overall, the gear and equipment needed for bikepacking will vary depending on the duration and location of the trip. However, the above-mentioned items are some of the essential items that should be included in any bikepacking setup.

Planning Your Bikepacking Trip

Route Planning

Route planning is a crucial aspect of bikepacking as it determines the distance, terrain, and duration of your trip. To plan your route, you need to consider several factors such as your fitness level, the type of bike you have, the weather conditions, and the availability of water and food.

Here are some tips to help you plan your route:

1. Start with a rough estimate of the distance you want to cover each day. Beginners should aim for 30-50 miles per day, while more experienced bikepackers can cover up to 70-100 miles per day.
2. Research the terrain and weather conditions along your route. Look for maps and guidebooks that provide information on the elevation, terrain, and weather patterns.
3. Plan your route based on the availability of water and food. Look for water sources such as streams, rivers, and lakes, and plan your route to pass by them. Also, research the availability of food and resupply points along your route.
4. Consider the type of bike you have and the terrain you will encounter. If you are planning to ride on rough terrain, a mountain bike is recommended. If you are planning to ride on smoother terrain, a gravel or road bike may be more suitable.
5. Finally, be flexible with your route. Be prepared to make adjustments based on unexpected challenges or changes in weather conditions.

By following these tips, you can plan a safe and enjoyable bikepacking trip that is tailored to your needs and abilities.

Weather and Terrain Considerations

Before embarking on a bikepacking trip, it’s crucial to consider the weather and terrain. Both factors can significantly impact your experience and the distance you can cover in a day. Here are some essential considerations:

• Weather:
  • Check the forecast before your trip: Check the weather forecast for the duration of your trip and plan accordingly. Be prepared for any weather conditions, including rain, wind, and heat. Make sure you have the appropriate clothing and gear to stay comfortable and safe in all weather conditions.
  • Adjust your plans based on the weather: If the weather is severe, you may need to adjust your route or expect to cover less distance in a day. It’s essential to be flexible and adapt to changing weather conditions.
  • Beware of lightning: If there’s a risk of lightning, avoid open areas and seek shelter immediately. Lightning can be dangerous and can strike from a distance, so it’s essential to take precautions.
• Terrain:
  • Choose your route wisely: Select a route that’s suitable for your skill level and physical fitness. Consider the elevation gain, terrain, and overall difficulty of the route. Avoid routes that are too challenging, as they can lead to exhaustion and injury.
  • Know your limits: Be realistic about your physical abilities and the distance you can cover in a day. Don’t push yourself too hard, as this can lead to exhaustion and injury. It’s better to cover a shorter distance at a comfortable pace than to push yourself too hard and risk injury.
  • Take breaks: Plan for regular breaks throughout the day to rest and recharge. This will help you stay energized and avoid exhaustion. Take advantage of natural landmarks, such as streams or peaks, to break up your journey and enjoy the scenery.

By considering the weather and terrain, you can plan a bikepacking trip that’s safe, enjoyable, and achievable. Remember to be flexible and adapt to changing conditions, and always prioritize your safety and well-being.

Physical Conditioning and Training

Bikepacking requires a significant amount of physical exertion, so it’s important to properly prepare your body before embarking on a trip. In this section, we’ll discuss the key aspects of physical conditioning and training that can help you achieve your bikepacking goals.

Cardiovascular Fitness

Cardiovascular fitness is the ability of your heart, lungs, and blood vessels to efficiently deliver oxygen to your muscles during physical activity. As you bikepack, your heart will pump blood to your muscles, providing them with the energy they need to keep moving. The more aerobically fit you are, the more efficiently your body can deliver oxygen to your muscles, which can help you maintain a higher intensity effort for a longer period of time.

To improve your cardiovascular fitness, consider incorporating activities such as cycling, running, or swimming into your training regimen. These activities can help you build endurance and improve your heart health, which can ultimately benefit your bikepacking performance.

Muscular Strength and Endurance

In addition to cardiovascular fitness, muscular strength and endurance are also important for bikepacking. Muscular strength refers to the maximum force your muscles can generate, while muscular endurance refers to the ability of your muscles to sustain force over time.

To improve your muscular strength and endurance, consider incorporating strength training exercises into your routine. This can include activities such as weightlifting, bodyweight exercises, or resistance band workouts. These exercises can help you build the necessary strength to power through challenging terrain and sustain your effort over longer distances.

Flexibility and Mobility

Finally, flexibility and mobility are also important aspects of physical conditioning for bikepacking. Good flexibility can help you maintain proper biomechanics while riding, which can reduce the risk of injury and improve your overall efficiency on the bike. Mobility refers to the range of motion available in your joints, which can also impact your ability to maintain proper biomechanics and pedal efficiently.

To improve your flexibility and mobility, consider incorporating stretching and mobility exercises into your routine. This can include activities such as yoga, Pilates, or foam rolling. These exercises can help you increase your range of motion and improve your overall flexibility, which can ultimately benefit your bikepacking performance.

By focusing on these key aspects of physical conditioning and training, you can prepare your body for the demands of bikepacking and set yourself up for success on your next adventure.

Nutrition and Hydration

Proper nutrition and hydration are essential components of any successful bikepacking trip. Adequate fueling will not only keep you energized throughout the day but also help prevent fatigue, dehydration, and other health issues. Here are some key considerations to keep in mind when planning your bikepacking nutrition and hydration strategy:

• Energy needs: The number of calories you need will depend on several factors, including your body weight, the terrain, and the duration of your ride. A general rule of thumb is to aim for 50-70 calories per hour. However, it’s important to note that individual needs may vary, so it’s best to experiment with different foods and amounts during training rides to determine what works best for you.
• Carbohydrates: Carbohydrates are the body’s preferred source of fuel during exercise. They can be found in a variety of foods, including fruits, vegetables, whole grains, and sweets. Aim to consume 50-60% of your daily calories from carbohydrates.
• Protein: Protein is important for repairing and building muscle tissue. Aim to consume 10-15% of your daily calories from protein. Good sources of protein include meat, poultry, fish, eggs, dairy products, beans, and nuts.
• Fat: Fat is an important source of energy and also helps the body absorb certain vitamins and minerals. Aim to consume 20-35% of your daily calories from fat. Good sources of fat include avocados, nuts, seeds, and oils.
• Hydration: Staying hydrated is crucial during bikepacking trips. Aim to drink at least 500-700 ml of water per hour, depending on the intensity of your ride and the climate. Electrolyte replacement drinks or sports drinks can also be helpful in maintaining hydration levels.
• Snacks: In addition to your main meals, snacks can be a convenient way to refuel during your ride. Choose snacks that are easy to eat on the go and provide a mix of carbohydrates and protein, such as energy bars, fruit, or nuts.
• Pre-ride meal: Aim to eat a balanced meal a few hours before your ride. This can help provide sustained energy and prevent low blood sugar. Good pre-ride meal options include whole grain toast with avocado or peanut butter, oatmeal with fruit, or a banana with almond butter.
• Post-ride recovery: After your ride, it’s important to refuel and rehydrate to help repair and rebuild muscle tissue. Aim to consume a combination of carbohydrates and protein within 30 minutes of finishing your ride. Good post-ride recovery options include a protein smoothie, whole grain pasta with sauce, or a sandwich with lean protein and whole grain bread.

Safety Tips

Bikepacking can be a thrilling and exciting adventure, but it is important to prioritize safety when planning your trip. Here are some essential safety tips to keep in mind when bikepacking:

1. Know Your Limits: It is important to understand your physical limits and plan your route accordingly. Overexertion can lead to exhaustion, dehydration, and injury. Be realistic about the distance you can cover in a day and factor in rest days to avoid burnout.
2. Bring Necessary Safety Gear: Always wear a helmet and make sure your bike is equipped with working brakes and tires. Carry a first aid kit, water, and snacks to stay hydrated and nourished throughout your journey. Additionally, bring a light source and reflective gear for night riding.
3. Be Aware of Your Surroundings: Always be aware of your surroundings and stay alert for potential hazards such as potholes, obstacles, and wildlife. Stay focused on the road and avoid distractions such as music or phone use.
4. Follow Traffic Rules: Always follow traffic rules and regulations. Ride in the appropriate lane, signal your turns, and obey traffic signals.
5. Let Someone Know Your Itinerary: Before embarking on your bikepacking trip, let someone know your itinerary and expected return date. This way, if something happens, someone will know where to find you.
6. Plan for Emergencies: Make sure you have a plan in place for emergencies such as a flat tire, mechanical failure, or a medical emergency. Carry a repair kit and know how to change a tire. Additionally, have the contact information for local bike shops and emergency services.

By following these safety tips, you can ensure a safe and enjoyable bikepacking experience.

Bikepacking Day Trips

Short Distance Trips

• Beginner-friendly: Ideal for those new to bikepacking or looking to build endurance and confidence.
• Close to home: Typically take place within a few hours of your starting point, allowing for a quick escape from the daily routine.
• Lower intensity: Offer a more relaxed pace, allowing for more time to take in the scenery and enjoy the ride.
• Great for practicing: Fundamental skills like navigation, bike maintenance, and camping techniques.
• Building a base: Gradually increasing the distance and difficulty of your rides to prepare for longer trips.
• Enjoyable and achievable: Short distance trips are a great way to experience the freedom and joy of bikepacking without the need for extensive planning or training.
• Opportunity to try new routes: Explore new trails and areas, discovering hidden gems and making memories.
• Can be combined: With other outdoor activities like hiking, mountain biking, or gravel cycling, making them a versatile option for a day out.
• Can be tailored: To suit your interests and abilities, whether it’s a leisurely ride through scenic countryside or a challenging off-road adventure.
• Encourages repeat visits: To the same area, giving you the chance to experience the changing seasons and landscapes.
• Building a community: Sharing your experiences and photos with others, inspiring others to get out and ride.
• Builds confidence: Gradually increasing the distance and difficulty of your rides, building your confidence and skills for longer trips.
• Flexibility: Short distance trips can be easily adjusted to fit your schedule and energy levels, making them a convenient option for busy individuals.
• Accessible: Many short distance trips can be accessed by public transport, making them a great option for those without access to a car.
• Opportunity to test gear: Before embarking on longer trips, short distance trips provide the perfect opportunity to test your equipment and make any necessary adjustments.
• Affordable: Short distance trips are a cost-effective way to experience the thrill of bikepacking without the need for extensive planning or equipment.
• Support local businesses: By taking a short distance trip, you can support local businesses and contribute to the local economy.
• Support conservation efforts: By visiting natural areas, you can help raise awareness and support conservation efforts.
• Encourages sustainable tourism: By choosing short distance trips, you can help promote sustainable tourism practices and minimize your impact on the environment.
• Reduces carbon footprint: Short distance trips require less fuel and produce fewer emissions than longer trips, making them a more environmentally friendly option.
• Builds a sense of accomplishment: Completing a short distance trip can provide a sense of accomplishment and motivation for future trips.
• Builds resilience: By pushing yourself on short distance trips, you can build your resilience and mental toughness for longer trips.
• Encourages creativity: Short distance trips can inspire creativity and encourage you to think outside the box when planning future trips.
• Encourages experimentation: Short distance trips provide the perfect opportunity to experiment with different routes, gear, and techniques, helping you find what works best for you.
• Builds friendships: Sharing short distance trips with friends can help build stronger relationships and create lasting memories.
• Provides a sense of escape: Short distance trips can provide a much-needed break from the stresses of daily life, allowing you to recharge and refocus.
• Provides a sense of adventure: Short distance trips can provide a sense of adventure and excitement, inspiring you to explore new places and try new things.
• Encourages mindfulness: Short distance trips can provide an opportunity to connect with nature and practice mindfulness, reducing stress and promoting overall well-being.
• Encourages goal-setting: By setting small goals for your short distance trips, you can build the skills and confidence needed for longer trips.
• Encourages self-discovery: Short distance trips can provide an opportunity for self-discovery and reflection, helping you

Medium Distance Trips

Medium distance bikepacking trips typically range from 30 to 60 miles and offer a great balance of distance, terrain, and challenge for beginner bikepackers. These trips can be completed in a day and provide an opportunity to explore new areas, challenge yourself, and test your endurance without pushing yourself too far.

When planning a medium distance bikepacking trip, it’s important to consider the route, terrain, and weather conditions. You’ll want to choose a route that offers a mix of terrain, including dirt roads, single track, and gravel paths, to keep the ride interesting and challenging. It’s also important to consider the weather conditions and plan accordingly, bringing appropriate clothing and gear to ensure your safety and comfort.

One popular destination for medium distance bikepacking trips is the Great Divide Mountain Bike Route, which spans from Canada to Mexico and offers stunning views of the Rocky Mountains. The route is approximately 2,700 miles long and can be completed in segments, making it a great option for beginner bikepackers looking to challenge themselves over several days.

Another popular destination for medium distance bikepacking trips is the Arizona Trail, which spans 800 miles across the state of Arizona and offers a mix of terrain, including desert, mountain, and forest. The trail is suitable for a variety of skill levels and offers stunning views of the desert landscape.

Overall, medium distance bikepacking trips offer a great way to explore new areas, challenge yourself, and test your endurance without pushing yourself too far. With proper planning and preparation, these trips can be completed in a day and provide a memorable and rewarding experience for beginner bikepackers.

Long Distance Trips

Bikepacking long distance trips involve covering more than 50 miles in a day. These trips are perfect for those who are looking for a challenge and want to explore new places on their bike. To make the most out of your long distance bikepacking trip, it is important to plan ahead and pack the right gear.

Preparing for a Long Distance Trip

Before embarking on a long distance bikepacking trip, it is important to plan ahead and prepare your bike and gear. Here are some things to consider:

• Choose the right bike: The bike you choose will depend on the terrain and the distance you plan to cover. A drop bar road bike or a gravel bike are great options for long distance bikepacking trips.
• Pack the right gear: You will need to pack enough food and water to sustain you throughout the day. It is also important to pack a first aid kit, tools, and spare parts in case of any unexpected repairs.
• Map out your route: Before you set off, make sure you have a map of the area and a route planned out. This will help you stay on track and avoid getting lost.

Tips for Long Distance Bikepacking

Here are some tips to help you make the most out of your long distance bikepacking trip:

• Start early: Starting early will give you more time to cover the distance and avoid the heat of the day.
• Take breaks: Take breaks every hour or so to rest and refuel. This will help you stay energized and avoid fatigue.
• Stay hydrated: Make sure to drink plenty of water throughout the day. Bring a water bottle or hydration system to keep you hydrated.
• Listen to your body: If you start to feel tired or in pain, take a break and rest. It is better to take a break now rather than pushing yourself too hard and risking injury.

Overall, long distance bikepacking trips can be a great way to explore new places and challenge yourself. With the right preparation and gear, you can make the most out of your long distance bikepacking trip.

Challenging Terrain Trips

When it comes to bikepacking day trips, challenging terrain trips can be an exciting and rewarding experience for those who are up for a challenge. These trips are designed for experienced riders who are looking to push themselves and their bikes to the limit. Here are some things to consider when planning a challenging terrain bikepacking day trip:

• Route Selection: When selecting a route for a challenging terrain bikepacking day trip, it’s important to choose one that is within your skill level and fitness capabilities. You should also consider the weather conditions, as well as the availability of water and food along the route. It’s always a good idea to consult with local bike shops or cycling clubs for recommendations on routes that are suitable for challenging terrain rides.
• Equipment: In addition to your bike and basic cycling gear, you’ll need to bring appropriate clothing and equipment for the challenging terrain you’ll be riding through. This may include cycling shorts, gloves, and a helmet, as well as additional layers for colder weather or higher elevations. You’ll also want to bring enough food and water to sustain you throughout the ride, as well as a repair kit and tools for any maintenance that may be needed along the way.
• Navigation: Navigation is a critical aspect of any bikepacking trip, but it’s especially important when tackling challenging terrain. You’ll need to be familiar with map reading and navigation techniques, as well as have a reliable GPS device or smartphone with offline maps and navigation capabilities. It’s also a good idea to bring a compass and other navigation tools, just in case you lose signal or your device runs out of battery.
• Safety: Safety should always be a top priority when embarking on a challenging terrain bikepacking day trip. This includes wearing a helmet at all times, obeying all traffic laws and signs, and being aware of your surroundings at all times. You should also inform someone of your planned route and expected return time, in case of emergency.
• Pace: With challenging terrain comes the need to pace yourself. It’s important to start slowly and gradually build up your speed and endurance throughout the ride. You should also take regular breaks to rest and refuel, and avoid pushing yourself too hard in the early stages of the ride. Remember, the goal is to complete the ride safely and enjoyably, not to set a personal best time.

Overall, challenging terrain bikepacking day trips can be an exhilarating and rewarding experience for experienced riders who are looking to push themselves and their bikes to the limit. With the right preparation, equipment, and mindset, you can conquer even the toughest terrain and emerge victorious on the other side.

Recap of Key Points

• Planning a Day Trip: Consider the distance, terrain, and weather before setting out on your bikepacking adventure.
• Choosing the Right Gear: Invest in a good quality bike, comfortable clothing, and essential supplies like water, food, and navigation tools.
• Staying Safe: Always wear a helmet, follow traffic rules, and carry basic first aid and repair kits.
• Staying Comfortable: Properly adjust your bike seat and handlebars, and take regular breaks to stretch and rest.
• Navigation: Familiarize yourself with the route beforehand, and use maps, GPS, and compass to stay on track.
• Communication: Let someone know your intended route and estimated time of return, and carry a fully charged phone in case of emergencies.
• Emergency Preparedness: Bring a basic first aid kit, repair tools, and a spare tube, and know how to use them.
• Respecting the Environment: Leave no trace, and follow the principles of the Leave No Trace Center for Outdoor Ethics.

Encouragement to Try Bikepacking

If you’re a beginner in the world of bikepacking, the thought of how far you can bikepack in a day might be overwhelming. The truth is, bikepacking is an activity that can be tailored to any fitness level, and there’s no need to feel intimidated. Here are some reasons why you should give bikepacking a try:

Embrace the Great Outdoors

Bikepacking is an excellent way to explore the great outdoors. You’ll get to see stunning landscapes, breathe fresh air, and connect with nature. It’s an opportunity to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world.

Improve Your Fitness

Bikepacking is a great way to improve your fitness. Whether you’re a beginner or an experienced cyclist, bikepacking can provide a challenging workout that will help you build endurance, strength, and overall fitness. As you progress, you’ll find that you’re able to bikepack further distances and tackle more challenging terrain.

Enjoy the Thrill of Adventure

Bikepacking is an adventure sport that provides a thrilling sense of accomplishment. You’ll experience a sense of freedom and exhilaration as you pedal through the countryside, exploring new places and pushing your limits. Whether you’re exploring a local trail or embarking on a multi-day adventure, bikepacking is an exciting way to challenge yourself and experience the thrill of adventure.

Connect with Other Cyclists

Bikepacking is a community-driven sport, and there’s no better way to connect with other cyclists than by giving it a try. Whether you’re exploring local trails or embarking on a multi-day adventure, you’ll have the opportunity to meet like-minded individuals who share your passion for cycling and the outdoors.

In conclusion, there are many reasons why you should give bikepacking a try. Whether you’re looking to explore the great outdoors, improve your fitness, or connect with other cyclists, bikepacking is an activity that offers something for everyone. So why not give it a try and discover the joys of this exciting and rewarding sport?

Future Tips and Tricks

• Incorporating Hill Reps into Your Routine:
  • Hill reps are a great way to build endurance and leg strength.
  • They involve riding up a hill at a steady pace, then recovering by coasting back down to the starting point.
  • This technique can be incorporated into any bikepacking route, and should be gradually increased in intensity over time.
• Nutrition and Hydration:
  • Maintaining proper nutrition and hydration is crucial for a successful bikepacking trip.
  • Eating a balanced diet that includes complex carbohydrates, lean protein, and healthy fats can provide the energy needed for a long day on the bike.
  • Staying hydrated is also important, and can be achieved by drinking water and electrolyte-rich beverages regularly throughout the day.
• Packing a Repair Kit:
  • It’s always a good idea to pack a repair kit in case of any mechanical issues that may arise during a bikepacking trip.
  • A basic repair kit should include tools for adjusting tire pressure, replacing a tube, and tightening bolts.
  • Having these tools on hand can save time and prevent frustration in the event of a mechanical issue.
• Using Bikepacking Apps:
  • There are several apps available that can help plan and track a bikepacking route.
  • These apps can provide information on the distance, elevation, and terrain of a route, as well as track progress and provide turn-by-turn navigation.
  • Using these apps can help beginners navigate unfamiliar terrain and make the most of their bikepacking experience.

Additional Resources

• Bikepacking 101: A Beginner’s Guide – A comprehensive guide on bikepacking, including tips on how to plan a day trip, what gear to bring, and how to pack your bike.
• Bikepacking Routes – A collection of curated bikepacking routes around the world, including day trips, multi-day trips, and expeditions.
• Bikepacking.net – A community-driven website with resources on bikepacking, including routes, gear reviews, and trip reports.
• The Bikepacking Guidebook – A comprehensive guidebook on bikepacking, including chapters on planning, preparation, and execution of day trips and multi-day trips.
• Bikepacking Podcast – A podcast dedicated to exploring the world of bikepacking, including interviews with experienced bikepackers and tips for planning day trips and multi-day trips.

FAQs

1. How many miles can you bikepack in a day?

The number of miles you can bikepack in a day depends on various factors such as your fitness level, the terrain, the weight of your gear, and the type of bike you are using. Generally, experienced bikepackers can cover anywhere from 20 to 50 miles per day, but it’s not uncommon for some to cover over 100 miles in a day. It’s important to remember that bikepacking is not a race, and it’s better to take your time and enjoy the journey rather than pushing yourself too hard and risking injury or exhaustion.

2. What is the recommended pace for bikepacking?

The recommended pace for bikepacking varies depending on the type of terrain and the distance you plan to cover. As a general guideline, it’s recommended to aim for a pace of 10-15 miles per hour on flat terrain, and around 8-10 miles per hour on hilly terrain. However, it’s important to remember that bikepacking is not a race, and it’s better to take your time and enjoy the journey rather than pushing yourself too hard and risking injury or exhaustion.

3. How do I prepare for a long day of bikepacking?

Preparing for a long day of bikepacking involves both physical and mental preparation. Physically, it’s important to make sure you are in good shape and have the necessary skills to handle the terrain you will be riding on. This may involve training on your bike, practicing bike maintenance and repair, and developing your navigation skills. Mentally, it’s important to be prepared for the challenges you may face on the trail, such as changes in weather, mechanical issues, or navigational difficulties. It’s also important to make sure you have the necessary gear and supplies to stay safe and comfortable on the trail.

4. What are some tips for staying comfortable on long bikepacking rides?

Staying comfortable on long bikepacking rides involves several factors, including proper bike fit, clothing selection, and bike setup. Proper bike fit is essential to ensure that you are able to maintain good posture and avoid discomfort. Clothing selection is also important, as you want to dress in layers that can be easily added or removed as needed to regulate your body temperature. Bike setup is also crucial, as you want to make sure your bike is set up to provide a comfortable and efficient ride. This may involve adjusting your saddle height, handlebar position, and tire pressure.

5. What are some common mistakes to avoid when bikepacking?

There are several common mistakes that bikepackers should avoid, including overloading your bike with too much gear, underestimating the difficulty of the terrain, and failing to properly plan your route. Overloading your bike can make it difficult to ride and can cause discomfort and fatigue. Underestimating the difficulty of the terrain can lead to exhaustion and frustration. Finally, failing to properly plan your route can lead to getting lost or running out of supplies. It’s important to be prepared and to take the time to properly plan your trip before setting out on the trail.

How many miles a day bikepacking?