How Far Should You Ride Each Day on a Bikepacking Trip?

If you’re planning a bikepacking trip, one of the most important factors to consider is how far you should ride each day. While some people may be able to cover hundreds of miles in a day, it’s important to remember that bikepacking is a journey, not a race. The average distance for bikepacking a day can vary depending on a number of factors, including your fitness level, the terrain, and the length of your trip. In this article, we’ll explore the different factors that can affect how far you should ride each day on a bikepacking trip, and provide some guidance on how to determine the right pace for you. So, whether you’re a seasoned bikepacker or just starting out, read on to discover how to make the most of your next adventure on two wheels.

What is Bikepacking?

A Brief Overview

Bikepacking is a type of cycling adventure that combines elements of mountain biking, bike touring, and backpacking. Unlike traditional bike touring, which typically involves following a set route and staying in established accommodations, bikepacking allows for more flexibility and self-sufficiency. Bikepacking routes often take riders into remote and rugged terrain, where they may need to carry their own food, water, and camping gear. The focus is on exploration and self-reliance, rather than simply covering a set distance or reaching a specific destination. With that said, bikepacking can also be a challenging and physically demanding activity, requiring a combination of endurance, technical skills, and navigational abilities.

Gear and Preparation

Before delving into the specifics of how far one should ride each day on a bikepacking trip, it is important to understand what bikepacking is. Bikepacking is a type of cycling that involves carrying all the necessary gear and equipment on one’s bicycle, allowing for multi-day trips into the wilderness.

Proper preparation is key to a successful bikepacking trip. The gear and equipment that one chooses to bring will depend on the length and difficulty of the trip, as well as the individual’s personal preferences and needs.

• Bike: A sturdy and reliable mountain bike with wide tires and front suspension is recommended for bikepacking trips.
• Clothing: Comfortable and functional clothing is essential, including moisture-wicking base layers, windproof and waterproof outer layers, and sturdy shoes or boots.
• Shelter: A lightweight and compact tent or tarp is necessary for sleeping, as well as a sleeping bag and pad.
• Food and Hydration: Bring enough food to sustain oneself throughout the trip, as well as a way to purify water for hydration.
• Navigation and Communication: A map, compass, and communication device (such as a satellite phone or personal locator beacon) are crucial for navigating and staying safe.
• First Aid and Repair: A basic first aid kit and tools for bike repairs, such as a multi-tool and spare tubes, are important to have in case of any accidents or mishaps.

In addition to the gear, it is important to prepare physically and mentally for the trip. This may include training on endurance and technical skills, as well as researching the route and potential hazards.

By having the right gear and preparing thoroughly, one can set themselves up for a successful and enjoyable bikepacking trip.

Determining the Right Distance for Your Bikepacking Trip

Factors to Consider

When determining the right distance for your bikepacking trip, there are several factors to consider. These include your physical fitness level, the terrain, the weather, and the time of day.

• Physical Fitness Level: Your physical fitness level is an important factor to consider when determining how far you should ride each day on a bikepacking trip. If you are a seasoned cyclist with a high level of fitness, you may be able to ride longer distances without difficulty. However, if you are new to cycling or have a lower level of fitness, you may need to start with shorter distances and gradually increase the distance as your fitness improves.
• Terrain: The terrain you will be riding on is another important factor to consider. If you will be riding on flat terrain, you may be able to ride longer distances without difficulty. However, if you will be riding on hilly or mountainous terrain, you may need to factor in more rest stops and shorter rides to avoid exhaustion.
• Weather: The weather can also play a role in determining how far you should ride each day on a bikepacking trip. If the weather is hot and sunny, you may need to take more frequent breaks to avoid heat exhaustion. If the weather is cold and rainy, you may need to dress warmly and take more frequent breaks to stay dry and warm.
• Time of Day: The time of day can also impact how far you should ride each day on a bikepacking trip. If you are planning to ride in the morning, you may want to start early to take advantage of cooler temperatures and avoid mid-day heat. If you are planning to ride in the evening, you may want to wait until the sun has set to avoid riding in the heat of the day.

Overall, determining the right distance for your bikepacking trip requires careful consideration of these and other factors. By taking the time to plan your route and consider your physical abilities, the terrain, the weather, and the time of day, you can ensure that you are setting realistic goals for your trip and setting yourself up for a successful and enjoyable experience.

Tips for Calculating Your Daily Distance

• Consider your physical fitness level and cycling experience. If you are new to bikepacking or have limited cycling experience, it is best to start with shorter daily distances and gradually increase them as you build up your endurance and skills.
• Take into account the terrain and weather conditions. If the route includes steep climbs or rugged terrain, it may be necessary to reduce the daily distance to allow for more time to rest and recover. Similarly, if the weather is hot or there is a high likelihood of rain, it may be wise to shorten the daily distance to avoid exhaustion or dangerous situations.
• Factor in the amount of time you have available for the trip. If you only have a limited amount of time for your bikepacking trip, you may need to plan for longer daily distances to make the most of your time. However, it is important to also leave enough time for rest and recovery, especially if the route includes challenging terrain or long days in the saddle.
• Plan your daily distance based on the availability of food and water. If you are planning to ride through remote areas or areas with limited resources, it is important to plan your daily distance based on the availability of food and water. It may be necessary to carry additional supplies or plan your route to pass through towns or resupply points.
• Be realistic about your goals and expectations. It is important to set achievable goals for your bikepacking trip and to be realistic about the daily distance you can reasonably expect to cover. Overloading yourself with too much distance can lead to exhaustion, injury, or even abandoning the trip altogether.
• Take into account any other factors that may affect your daily distance, such as the availability of camping or lodging options, the presence of wildlife or other hazards, or the likelihood of encountering other cyclists or groups. By considering all of these factors, you can determine the right daily distance for your bikepacking trip and ensure that you have a safe, enjoyable, and successful adventure.

Bikepacking Route Planning

Choosing the Right Route

When planning a bikepacking route, it’s essential to choose the right path that will meet your needs and expectations. Here are some factors to consider when selecting the perfect route for your bikepacking adventure:

• Distance and Elevation Gain: Consider the total distance and elevation gain of the route. Are you up for a multi-day epic or a shorter, more leisurely ride? Be realistic about your fitness level and experience.
• Terrain and Trail Conditions: The type of terrain and trail conditions can greatly impact your experience. Do you prefer smooth dirt roads or technical singletrack? Will you be riding on rough or rocky terrain? Be sure to choose a route that suits your skill level and preferences.
• Weather and Climate: The weather and climate can also play a significant role in your choice of route. Will you be riding in the heat of the desert or the cold of the mountains? Be prepared for the conditions and choose a route that is suitable for the time of year.
• Accessibility and Logistics: Consider the accessibility and logistics of the route. Will you have access to food, water, and shelter along the way? Will you need to resupply at certain points? Is the route accessible by public transportation or do you need to arrange for transportation to the start and finish points?
• Scenery and Points of Interest: Finally, consider the scenery and points of interest along the route. What type of landscape do you want to experience? Are there any specific landmarks or natural wonders you want to see? Be sure to choose a route that will provide you with the type of experience you’re looking for.

By taking these factors into account, you can choose a bikepacking route that is right for you and will provide you with an unforgettable adventure.

Tools for Planning Your Route

When it comes to planning your bikepacking route, there are a variety of tools that can help you map out your journey and determine how far you should ride each day. Here are some of the most useful tools for planning your route:

• Google Maps: Google Maps is a popular tool for bikepackers because it provides detailed maps and terrain data, as well as route suggestions and estimated travel times. You can also use the “Bicycling” mode to get more cycling-specific recommendations.
• Strava: Strava is a fitness app that is popular among cyclists, and it provides a wealth of information about local routes and popular rides. You can use Strava to find new routes, see how others have tackled a particular stretch of road, and get a sense of the difficulty of a particular climb.
• BikeRouteToaster: BikeRouteToaster is a free, open-source route planning tool that allows you to create custom routes using a variety of sources, including OpenStreetMap and Cycle.travel. You can use BikeRouteToaster to plan your route, upload GPS data, and sync your route to your device.
• RideWithGPS: RideWithGPS is another popular route planning tool that allows you to create custom routes, view maps and elevation profiles, and sync your route to your device. RideWithGPS also has a large community of users who share their favorite routes and provide recommendations for new rides.
• Komoot: Komoot is a route planning app that uses data from OpenStreetMap and other sources to create custom routes that are tailored to your preferences and skill level. You can use Komoot to plan your route, view maps and elevation profiles, and sync your route to your device.

No matter which tool you choose to use, it’s important to remember that the key to a successful bikepacking trip is to plan your route carefully and make sure you’re riding at a pace that’s comfortable for you. With the right tools and a little bit of planning, you can create an unforgettable bikepacking adventure that will take you to new and exciting places.

Creating a Daily Schedule

Creating a daily schedule is an essential aspect of bikepacking route planning. It helps you to determine how far you should ride each day, and it allows you to make the most of your time on the road. Here are some tips for creating a daily schedule for your bikepacking trip:

• Determine your daily mileage goal: Before you start your trip, it’s essential to determine how far you want to ride each day. This will depend on your fitness level, the terrain, and the overall length of your trip. It’s generally recommended to aim for a daily mileage goal of 20-30 miles, but this can vary depending on your goals and preferences.
• Factor in rest days: While it’s important to challenge yourself on your bikepacking trip, it’s equally important to give your body time to rest and recover. Aim to schedule one or two rest days for every five to seven days of riding. This will give you time to rest, recover, and explore the areas you’re passing through.
• Consider the terrain: The terrain you’ll be riding on will also play a role in determining how far you should ride each day. If you’re tackling a route with a lot of climbing, you may need to shorten your daily mileage goal to allow for more time to climb and descend. Conversely, if you’re on a route with a lot of downhill sections, you may be able to ride further.
• Plan for unexpected events: Finally, it’s essential to leave some wiggle room in your daily schedule for unexpected events. This could include things like flat tires, mechanical issues, or inclement weather. By building in some extra time, you’ll be better prepared to handle any challenges that come your way.

Overall, creating a daily schedule is an important part of bikepacking route planning. By determining your daily mileage goal, factoring in rest days, considering the terrain, and leaving room for unexpected events, you’ll be well on your way to planning a successful bikepacking trip.

Staying Safe on Your Bikepacking Trip

Preparing for Emergencies

Preparing for emergencies is a crucial aspect of any bikepacking trip. As a rider, it is essential to be equipped with the necessary knowledge and gear to handle unexpected situations that may arise during the journey. Here are some tips to help you prepare for emergencies on your bikepacking trip:

• Carry a first aid kit: A first aid kit is essential for treating minor injuries such as cuts, scrapes, and burns. Make sure your kit includes items such as bandages, gauze, tweezers, and antiseptic wipes.
• Bring a spare tube and tools: Flats are common on bikepacking trips, so it’s essential to have a spare tube and the necessary tools to fix it. Make sure you know how to change a tube and carry a multi-tool.
• Have a communication device: Having a communication device such as a satellite phone or a personal locator beacon can be life-saving in case of an emergency. Make sure you know how to use the device and have the necessary chargers and accessories.
• Dress appropriately: Dressing appropriately for the weather and terrain can help prevent emergencies from occurring in the first place. Make sure you have the right clothing and gear for the conditions you’ll be riding in.
• Stay hydrated: Dehydration can lead to serious health problems, so make sure you drink enough water throughout the day. Bring enough water to last for several hours and consider carrying a water filter or purification tablets.
• Know your limits: It’s essential to know your limits and not push yourself too hard. If you’re feeling tired or unwell, it’s okay to take a break or camp for the night. Listen to your body and don’t be afraid to slow down or rest.

By following these tips, you can help ensure a safe and enjoyable bikepacking trip. Remember, it’s always better to be prepared for emergencies than to be caught off guard.

Navigating Unfamiliar Terrain

Navigating unfamiliar terrain is a crucial aspect of bikepacking, as it requires you to be able to read and interpret maps, as well as use navigation tools such as GPS and compass. When navigating unfamiliar terrain, it is important to be aware of your surroundings and to pay attention to landmarks and signs that can help you stay on track.

One key aspect of navigating unfamiliar terrain is being able to read and interpret maps. This includes understanding how to use contour lines, elevation, and other features to understand the terrain and identify potential routes. It is also important to be familiar with the basic principles of GPS navigation, including how to use waypoints and tracks to guide your route.

Another important aspect of navigating unfamiliar terrain is being able to stay oriented and navigate using a compass. This includes understanding how to use a compass to determine bearing and direction, as well as how to use compass navigation in conjunction with maps and GPS.

It is also important to be aware of your surroundings and to pay attention to landmarks and signs that can help you stay on track. This includes being able to recognize and interpret different types of terrain, such as forests, deserts, and mountains, as well as being able to identify landmarks such as roads, rivers, and mountains.

Overall, navigating unfamiliar terrain requires a combination of map reading, compass navigation, and situational awareness. By developing these skills and staying focused on your surroundings, you can successfully navigate even the most challenging terrain on your bikepacking trip.

Maintaining Your Health and Well-being

Maintaining your health and well-being is essential during a bikepacking trip. This involves not only taking care of your physical health but also your mental well-being. Here are some tips to help you maintain your health and well-being during your bikepacking adventure:

Proper Nutrition

Ensuring that you consume enough nutrients is crucial during a bikepacking trip. This means bringing along enough food and snacks to sustain you throughout the day. You should aim to consume a balanced diet that includes carbohydrates, proteins, and healthy fats. Make sure to drink plenty of water and stay hydrated throughout the day.

Rest and Recovery

Rest and recovery are essential for maintaining your health and well-being during a bikepacking trip. You should aim to take at least one rest day for every three to four days of riding. This will give your body time to recover and prevent injury. On rest days, make sure to stretch and engage in light physical activity to prevent stiffness and maintain mobility.

Managing Stress and Anxiety

Bikepacking can be a challenging and stressful activity, and it’s essential to manage stress and anxiety to maintain your mental well-being. One way to do this is to bring along a few items that bring you comfort and joy, such as a favorite book or music playlist. You can also try practicing mindfulness and meditation techniques to help you manage stress and anxiety during your trip.

Seeking Medical Attention

In case of any medical emergency, it’s essential to seek medical attention immediately. You should always carry a first-aid kit and know the location of the nearest medical facility. In case of any injury or illness, it’s best to consult a medical professional as soon as possible.

In conclusion, maintaining your health and well-being is crucial during a bikepacking trip. By following these tips, you can ensure that you stay safe and healthy throughout your adventure.

Recap of Key Points

When planning a bikepacking trip, it’s important to consider your daily mileage and ensure that you’re not pushing yourself too hard. Overexertion can lead to exhaustion, dehydration, and injury, which can ruin your trip. Here are some key points to keep in mind:

• Start slow: If you’re new to bikepacking or haven’t ridden in a while, start with shorter rides to build up your endurance. It’s better to ride at a comfortable pace and build up your mileage gradually than to overdo it and risk injury.
• Stay hydrated: Dehydration can sneak up on you quickly, especially in hot weather or at high altitudes. Make sure you’re drinking enough water and electrolyte-rich fluids to stay hydrated throughout the day.
• Watch the weather: Bad weather can be dangerous and can make it difficult to continue your trip. Keep an eye on the forecast and adjust your route or daily mileage as necessary to avoid bad weather.
• Be prepared: Bring plenty of food, water, and other supplies to ensure that you have everything you need for the day. Make sure you have a first aid kit and basic tools for bike repairs in case you need them.
• Take breaks: It’s important to take breaks throughout the day to rest and recover. This will help you avoid exhaustion and injury and allow you to enjoy the scenery and experience of the trip.
• Listen to your body: If you’re feeling tired, hungry, thirsty, or in pain, it’s time to take a break or slow down. Your body is telling you that you need to rest and recover, so listen to it.

Final Thoughts and Recommendations

When it comes to determining how far you should ride each day on a bikepacking trip, there are a few key factors to consider. First and foremost, it’s important to prioritize your safety and well-being. This means listening to your body and taking breaks when you need them, as well as being mindful of your surroundings and avoiding dangerous situations.

It’s also important to consider the overall goal of your bikepacking trip. Are you trying to cover as much distance as possible in a certain amount of time, or are you more focused on enjoying the journey and experiencing the sights and sounds of the environment around you?

Ultimately, the decision of how far to ride each day will depend on a variety of factors, including your personal preferences, the length and difficulty of your trip, and the type of terrain you’ll be riding on. As a general rule of thumb, it’s a good idea to aim for a daily distance that is challenging but achievable, and to always prioritize safety and enjoyment over pushing yourself too hard.

Here are a few additional recommendations to keep in mind as you plan your bikepacking trip:

• Start slowly and gradually increase your daily distance as you become more comfortable and confident on your bike.
• Make sure to factor in time for rest and recovery, as well as for any unexpected setbacks or delays that may arise.
• Consider the quality of the camping or accommodations you’ll be using each night, and plan your daily distances accordingly.
• Be prepared for changes in weather and other environmental factors, and adjust your daily distances as needed to account for these changes.

By keeping these recommendations in mind, you can help ensure that your bikepacking trip is safe, enjoyable, and successful.

FAQs

1. What is bikepacking?

Bikepacking is a type of cycling that involves carrying equipment and supplies on a bicycle and camping overnight in remote areas. It is a popular activity for adventure enthusiasts who enjoy exploring off-road trails and challenging themselves physically.

2. How long should a bikepacking trip last?

The length of a bikepacking trip can vary depending on the individual’s goals and preferences. Some people may plan a trip that lasts a few days, while others may embark on a multi-week adventure. The length of the trip will also depend on factors such as the distance to be covered, the difficulty of the terrain, and the availability of resupply points.

3. What is the average distance for bikepacking a day?

The average distance for bikepacking a day can vary depending on several factors, including the individual’s fitness level, the terrain, and the amount of equipment being carried. Generally, bikepackers aim to cover anywhere from 20 to 60 miles per day, with some days being longer or shorter depending on the circumstances. It’s important to pace yourself and not push too hard, as this can lead to exhaustion and injury.

4. How do I determine the right distance for my bikepacking trip?

The right distance for your bikepacking trip will depend on your goals, experience, and fitness level. If you’re new to bikepacking, it’s a good idea to start with shorter trips and gradually build up your endurance and stamina. Consider factors such as the difficulty of the terrain, the availability of resupply points, and the amount of time you have available for the trip. It’s also important to listen to your body and not push yourself too hard, as this can lead to injury or burnout.

5. What factors should I consider when planning my daily route?

When planning your daily route for a bikepacking trip, there are several factors to consider. First, take into account the distance you want to cover and the terrain you’ll be riding on. If the terrain is challenging, you may need to shorten your daily distance to allow for more time and energy to be spent on the ride. You should also consider the availability of water and food, as well as any potential hazards or obstacles along the route. Additionally, make sure to plan for contingencies such as weather changes or mechanical issues that could impact your trip.

How many miles a day bikepacking?